Women Self Defense Workshops


Defend yourself in 2021!

By Martial Arts instructor Master/Guro Dave Greco from Midwest Academy of United Martial Arts.

5p – 6:30p: Defending against Chokes & striking. + next level training for previous students.

6:30p – 8p: Defending against Bear Hugs & real-life scenarios. + next level training for previous students.

$20 in advance for 1 workshop
$35 in advance for both workshops.
At the door registration ads $5 per workshop.

Attire: T-shirt, shorts or sweat pants. Gym shoes or barefoot. No jeans.

No experience necessary.
No partner necessary.
Limited capacity
Mask required.

No refunds. No video.

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Learn effective self defense moves, assertiveness skills and mental awareness strategies surrounding assault and domestic violence situations.

Instruction will focus on simple, yet effective movements that use the strengths on a woman’s body against the weaknesses on an assailant’s body.

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